A Lifter's Secret Weapon - Footwear and Feet with Tim Nanassy - Episode 128
Description
***SPECIAL OFFER FOR LISTENERS! Get 15% off the toe spreader kit with coupon at https://www.footfixinc.com/
In this episode of the Fiercely Fueled Podcast, Coach Jacqui welcomes physiotherapist Tim Nanassy to discuss his journey with the Team Canada wrestling team and his extensive experience treating various athletic injuries, especially those related to the feet. Tim shares insights on the importance of foot health, the pitfalls of orthotics, and how strengthening and mobilizing feet can prevent injuries and improve overall health. They dive into common misconceptions about footwear, the benefits of barefoot shoes, and practical advice for maintaining healthy feet across all ages.
Connect with Tim Nanassy:
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Website https://www.footfixinc.com/
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Instagram @sportandspinephysio https://www.instagram.com/sportandspinephysio
Links and Resources:
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