Meet Day Nutrition - Episode 143 (Re-Release)
Update: 2025-09-08
Description
On today’s episode, Fiercely Fueled Coaches Joni and Pia are discussing meet day nutrition. Listen in to hear all about the do’s and don’ts for fueling yourself on meet day including some of the common things they’ve seen, their personal experiences and how they approach it from a coach’s perspective.
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Get our free pre & post-training meals guide https://guide.fiercelyfueled.com/podcast
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