Cutting Weight and Cycle Considerations in Strength Sports with Maeve Mannion - Episode 130
Description
In this episode of the Fiercely Fueled Podcast, Coach PIa sits down with Maeve Mannion, an expert in the intersection of female health and strength sports. They discuss how menstrual cycles affect women's strength and performance, including the importance of tracking cycles and understanding hormonal changes. Maeve shares her personal journey in sports science and powerlifting, highlighting the challenges female athletes face, such as unequal resources in sports and the dangers of extreme weight cutting. The conversation also explores broader topics like the societal implications of women's health in sports, the necessity of proper coaching, and the need for more inclusive research.
Connect with Maeve Mannion:
Instagram @maeve_mannion https://www.instagram.com/maeve_mannion/
Links and Resources:
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