Behind the Scenes at IPF Open World Classic Championships - Episode 134
Description
In this episode of the Fiercely Fueled podcast, coaches Pia, Hinrik, Joni, and Jacqui share insights from the recent IPF Classic Worlds in Germany. Listen in as they speak about the importance of having a well-thought-out plan, including the benefits of using personalized rehydration solutions and the role of coaches in managing athlete performance and well-being. They also discuss effective strategies for making weight and the importance of proper hydration and nutrition during competitions. The conversation also touches on maintaining personal wellness as a coach and offers practical advice on avoiding common pitfalls.
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