A New Season is Upon Us!

Update: 2023-09-29

Description

Returning from Summer Break, I share what I learned over the summer, as well as about the plans for the upcoming season on the podcast. I describe why I've made the name change and how you can become a subscriber!

Comments

In Channel

Resolution Revision Day

2025-01-3114:11

Evaluating Obstacles and Being Nimble

2024-03-0514:17

Why to Exercise Outdoors in the Cold

2024-02-2018:08

Obesogens: What are they, and what do they have to do with the Obesity Epidemic?

2024-02-0634:55

This is your Brain on Exercise

2024-01-2322:27

Why is Chronic Inflammation a Big Deal?

2024-01-0526:09

Is it “Cheating?” Anti-Obesity Medications, Part 3

2023-12-2926:00

Let’s Review: Feasting with Joy

2023-12-2215:14

Revisiting: 12 Tips for a Healthier Christmas

2023-12-0813:54

The Exercise Dose for Cancer Risk Reduction

2023-12-0112:10

Thanksgiving all year long

2023-11-2409:39

The New Class of Anti-Obesity Medications, Part 2

2023-11-1715:01

The New Class of Anti-Obesity Medications, Part 1

2023-11-1024:28

What is the Best Day to Start?

2023-11-0322:44

On Failure: Growing Vs. Quitting

2023-10-2728:36

When the Liver Gets Fatty

2023-10-2020:10

Why isn't it easy?

2023-10-1330:07

Getting back to the Keys to Consistency

2023-10-0615:19

A New Season is Upon Us!

2023-09-2915:55

Summer

2023-05-3103:32

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#box-pro-ellipsis-176460133853710{-webkit-line-clamp:2;}A New Season is Upon Us!

A New Season is Upon Us!

Sarah Wells, MD

A New Season is Upon Us!