Evaluating Obstacles and Being Nimble

Update: 2024-03-05

Description

I've spoken about being willing to try new strategies as needed, and different skillsets needed for different obstacles. In this episode, I give examples from my experience in what has looked like.

Comments

In Channel

Resolution Revision Day

2025-01-3114:11

Evaluating Obstacles and Being Nimble

2024-03-0514:17

Why to Exercise Outdoors in the Cold

2024-02-2018:08

Obesogens: What are they, and what do they have to do with the Obesity Epidemic?

2024-02-0634:55

This is your Brain on Exercise

2024-01-2322:27

Why is Chronic Inflammation a Big Deal?

2024-01-0526:09

Is it “Cheating?” Anti-Obesity Medications, Part 3

2023-12-2926:00

Let’s Review: Feasting with Joy

2023-12-2215:14

Revisiting: 12 Tips for a Healthier Christmas

2023-12-0813:54

The Exercise Dose for Cancer Risk Reduction

2023-12-0112:10

Thanksgiving all year long

2023-11-2409:39

The New Class of Anti-Obesity Medications, Part 2

2023-11-1715:01

The New Class of Anti-Obesity Medications, Part 1

2023-11-1024:28

What is the Best Day to Start?

2023-11-0322:44

On Failure: Growing Vs. Quitting

2023-10-2728:36

When the Liver Gets Fatty

2023-10-2020:10

Why isn't it easy?

2023-10-1330:07

Getting back to the Keys to Consistency

2023-10-0615:19

A New Season is Upon Us!

2023-09-2915:55

Summer

2023-05-3103:32

00:00

Evaluating Obstacles and Being Nimble

#box-pro-ellipsis-17645968531540{-webkit-line-clamp:2;}Evaluating Obstacles and Being Nimble

Evaluating Obstacles and Being Nimble

Sarah Wells, MD

Evaluating Obstacles and Being Nimble