Sleep is a powerful experience that we all have, no matter who you are... Sleep allows our bodies to heal and our minds to sort through any problems, so that we can create our future. Hypnosis and meditation are wonderful ways for us to access a slower brain frequency state, that is similar to when we are sleeping. This allows for the creative brain to activate and begin the process of manifesting your desires. Are you ready to go into a very relaxing state to allow yourself the deep sleep every night that you deserve? Find a small spot to gaze at somewhere comfortably in front of you. Focus on this spot and do not let your eyes turn away. As you look here, I am going to ask you to blink your eyes with every number I count, starting with the number 10