New FREE GUIDES : 5 Steps to Improve.....Sleep / Stress / Time / Low Energy  ⁠⁠⁠⁠⁠⁠⁠[ - ACCESS HERE - ] ⁠⁠⁠⁠⁠⁠⁠⁠⁠

On today’s Episode we: 

- Dive into the ever growing subject of ADHD

- Cover strategies for improving overall health & wellness

- Is it harder to lose weight, stick to a training programme and reach your goals with ADHD?

...all on this episode with Jenn Nesbit. Thank you for taking the time to join me on Health Hacks - the podcast for high performing, professional females looking for practical ways to optimise all areas of their health and wellness. Every week we will be bringing you a guest and covering an array of topics around health, wellness, lifestyle and longevity.          

If you'd like to get in touch with the team, contact us here:

Email - Caroline@coachingwithcaroline.co.uk

Social Media -

@coaching.with.caroline⁠⁠⁠⁠⁠⁠⁠ [ - FOLLOW HERE - ] ⁠⁠⁠⁠⁠⁠⁠

@healthhackspodcast⁠⁠⁠⁠⁠⁠⁠ [ - FOLLOW HERE - ] ⁠⁠⁠⁠⁠⁠⁠

LinkedIn -

Connect with Caroline Milne ⁠⁠⁠⁠⁠⁠⁠[ - CONNECT HERE - ] ⁠⁠⁠⁠⁠⁠⁠

Interested in Coaching? Book a 15 Minute Discovery Call ⁠⁠⁠⁠⁠⁠⁠[ - APPLY HERE - ] ⁠⁠⁠⁠⁠⁠⁠

Find out more about our Coaching Services ⁠⁠⁠⁠⁠⁠⁠[ - FIND OUT MORE - ] ⁠⁠⁠⁠⁠⁠⁠

_______

Guest Appearance - Jenn Nesbit

Contact Jen on Instagram -⁠⁠⁠ ⁠⁠⁠⁠[ - FOLLOW ON INSTAGRAM - ] ⁠⁠⁠⁠

Find Out More on Jen's Website- ⁠⁠⁠[ - VISIT HERE - ] ⁠⁠⁠

Listen to Paul's Podcast -⁠ ⁠[ - LISTEN HERE - ]⁠