Today, I’m chatting with Anna, one of my graduated VIP clients, who’s had an incredible transformation. Anna’s a former accountant from Vancouver who recently left her stressful 9-to-5 to start her own business—and she credits a big part of that confidence boost to her fitness journey. Over the past five months, she’s lost 33 pounds, ditched chronic pain, improved her sleep, and found happiness inside and out.

In this episode, Anna gets real about her struggles with motivation and accountability, the doubts she had about online coaching, and how small, sustainable changes have made a massive impact on her life. She also shares why starting her fitness journey was one of the best decisions she’s ever made—and why you shouldn’t wait to start yours.

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