Willie, a 66-year-old homeless shelter manager from Toledo, Ohio, shares his incredible transformation after years of battling inconsistent nutrition and exercise habits. Overwhelmed by failed diets and a sedentary lifestyle, a wake-up call from his doctor pushed Willie to seek a lasting solution. With the Level Up coaching program, he connected nutrition with exercise for the first time, losing 36 pounds in just 12 weeks.

Willie discusses rebuilding his stamina to manage a three-story shelter with ease, and even retiring his seatbelt extender during flights. His dedication has led to improved health metrics, including a remarkable drop in A1C and blood pressure, earning him his first six-month break between doctor visits in over two decades.

Through humour, vulnerability, and wisdom, Willie inspires others to take the leap—reminding everyone that it’s never too late to start living a healthier, more vibrant life.

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