In this episode we talk to Adam Wilder about all sorts of interesting stuff - how Togetherness, his school of connection and online community, started; safety versus authenticity (and how to navigate between them); the collective and the individual; 'us and them' and how we can use our common experiences to foster connection. We also touch on men's work, how we bring connection into our intimate relationships, saying no, how Dutch people break up with friends, notions of sovereignty and much, much more...

Adam's website can be found here: https://www.wilderintimacy.com

Togetherness can be found here: https://www.togetherness.com

And remember you can find us at https://www.realrelating.com/podcast

If you're ready to take the next step in deepening your connection, Nicola's course Reigniting Intimacy can be found here at www.realrelating.com/reignitingintimacy

If you'd like to contact us - suggestions for topics, guests, brickbats or bouquets - find us at www.realrelating.com/podcast.