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We chat to sex and relationship therapist Cate Mackenzie about being in lockdown with your partner, the importance of flirting and the difference between Turtles and Octopuses.   Cate introduces us to the practice of Bridging as away of enhancing communication, and the importance of 'going slow'.  We also find out how it was to do couples therapy 'live' on air with Denise Van Outen and fiancé Eddie!

Cate's website is here: www.catemackenzie.com

And you can find us at www.realrelating.com

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Contact Us: Email us at info@nicola-foster.com with questions or topic suggestions. We'd love to hear from you!