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Coping With Adversity In Relationship: Communication, Self-Care, and Support

Episode Summary: This episode explores how partnerships are tested by life’s challenging events like illness, bereavement, miscarriage, and unemployment. We discuss how stress can take couples out of sync, and provide strategies for navigating tough times together.

Key Topics Discussed:

We start by examining the impact of significant life events on relationships, highlighting how stress disrupts daily life. Often, couples facing adversity become adversarial or disconnected. A major theme is the vulnerability involved in asking for help. We address the challenges of seeking and receiving support, offer some  practical self-care tips, and discuss ways to navigate boundaries and consent.

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