Adenomyosis & Holistic Wellness – Heidi’s Story
Description
In today’s episode, I chat to the lovely Heidi from Extremely Well. Heidi is a friend of mine who I wanted to have on the podcast to chat about her diagnosis of adenomyosis and experience of pelvic pain. But as well as that, we go deep into all things Heidi loves including her passion for extreme sports and the importance of community.
Heidi shares a couple of things about medication that she
has taken. Please know that this is Heidi’s experience and is informational in nature and not designed to be applied as individual advice. Seek support from your medical, mental health and holistic healthcare team to make decisions that are right for you.
In this episode, we chat about:
- Who is Heidi
- How Heidi came to the work she does including her passion for extreme sports
- Heidi’s health journey to her recent diagnosis of adenomyosis
- The importance of community both in extreme sports as well as when navigating a chronic condition
Enjoy!
Nadia xx
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FIND HEIDI:
Website: https://extremely-well.com/
Podcast:
https://podcasts.apple.com/au/podcast/extremely-well/id1725203574
Youtube: https://www.youtube.com/playlist?list=PLZY2vovZG_Co7eWvi29Ij1VnKRNCUJ1HZ
Instagram: https://www.instagram.com/extremely.well/
/ https://www.instagram.com/heids.frahamer/
MY LINKS:
Website: https://ohwellco.com.au/
Instagram: https://www.instagram.com/nadiamaxwellnutrition/
Free Stuff: https://ohwellco.com.au/free-stuff
Nourish For Endometriosis online course: https://ohwellco.com.au/endometriosisdiet
United States
