DiscoverGood Enough NutritionHealing Our Relationship With The Body, Food & Self-Care - Dietitian Basma Attia
Healing Our Relationship With The Body, Food & Self-Care - Dietitian Basma Attia

Healing Our Relationship With The Body, Food & Self-Care - Dietitian Basma Attia

Update: 2024-01-03
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Hi my loves,


Today I had the pleasure of interviewing Basma Attia. Basma is an eating disorder dietitian based in Sydney Australia. She loves all things body image and is passionate about advocating for health beyond weight.




She runs her own company called Nourisha which started almost two years ago with the aim of helping humans with eating challenges. In her work, she supports her clients in cultivating autonomy by leading their own recovery and building insight into their own experiences. Basma wishes to see the day when diet culture gets demolished.




In this episode, we chat about:



  • Basma’s journey to becoming a non-diet dietitian

  • What is orthorexia and how does it show up

  • The messy part of healing our relationship with our body

  • Self-care


 


Enjoy!


Nadia xx


 


FIND BASMA:


Instagram: https://www.instagram.com/nourisha.au/


 


MY LINKS:


Website: ⁠https://ohwellco.com.au/⁠


Instagram: ⁠https://www.instagram.com/nadiamaxwellnutrition/⁠


Free Stuff: ⁠https://ohwellco.com.au/free-stuff⁠


Nourish For Endometriosis online course: ⁠https://ohwellco.com.au/endometriosisdiet⁠

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Healing Our Relationship With The Body, Food & Self-Care - Dietitian Basma Attia

Healing Our Relationship With The Body, Food & Self-Care - Dietitian Basma Attia

Nadia Maxwell