I'm about to starve my cat. The vet said she's too fat, so we have to put her on a special diet and bring her out to exercise and whatnot. But that sounds complicated and expensive so I think I'm just going to stop feeding her.

If you're a normal person, that paragraph upset you. And yet, you've looked in the mirror and said the same thing to yourself. Why wouldn't you starve a cat, but you'd starve yourself?

This week, I talk about standards you're holding yourself to that you're not holding anyone else to, and why it's slowing down your progress.

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