Balance busy life & fitness, track consistently, and fix negative self talk
Description
A Q&A episode from the members of my Instagram Broadcast channel. Insight on a bunch of great topics, like how to achieve your fitness goals with a busy life, how to make tracking less stressful, strategies and mindsets to work on negative self talk, and more.
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Show logo by Caitlin Cook
IG: @cooklin_comics
United States
