Break a Plateau 3 Ways, How To Stop Fearing Success, and more Q & A
Description
Are you stuck in a plateau? In this episode, I work with Matt on how to start moving forward again after an incredible 102 pound weight loss.
For Q&A episodes, I do not read any of the questions before answering them! This way, you get something more valuable than just the answer -- you get the process of how I arrived at it. That way, you can begin to solve your own problems more effectively on your journey.
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Show logo by Caitlin Cook
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