DiscoverSane EnoughAs-If Reframing - Don't Just Look, Act
As-If Reframing - Don't Just Look, Act

As-If Reframing - Don't Just Look, Act

Update: 2025-02-27
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Description

Previously, we learned that reframing is crucial because it helps you view challenges from a new perspective, making it easier to find solutions. In this episode, we explore Coach Eric's favorite type of reframing, As-If Reframing. You'll learn to use As-If Reframing to tackle challenges, improve your skills, and elevate your mental performance.

*This show is for informational and entertainment purposes only. For medical advice or diagnosis, consult a professional.

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As-If Reframing - Don't Just Look, Act

As-If Reframing - Don't Just Look, Act

Coach Eric