DiscoverSane EnoughReframing - Progress from a Different Look
Reframing - Progress from a Different Look

Reframing - Progress from a Different Look

Update: 2025-02-27
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Reframing is a critical skill for managing stress, performance, and mental well-being. I could discuss this for an entire season, but I want to provide you with quick and easy access to this important skill. So on this and a few more episodes, you'll learn what reframing is, how to do it, and how it will help you. It is time to add reframing to your toolbox.

*This show is for informational and entertainment purposes only. For medical advice or diagnosis, consult a professional.

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Reframing - Progress from a Different Look

Reframing - Progress from a Different Look

Coach Eric