Are you always inconsistent? Does inconsistency drive you crazy? It doesn't matter if you are frustrated by other people being inconsistent or by your own lapse in consistency. One thing is for sure, it affects Mental Performance.

This episode will walk you through the difference between consistency and persistence while looking at the dangers and rewards of having routines. You will learn how to separate your identity from your routines. Your toolbox will grow as your confidence in getting back to work elevates your feeling of consistency.

*This show is for informational and entertainment purposes only. For medical advice or diagnosis, consult a professional.