DiscoverSane EnoughTalk to Yourself
Talk to Yourself

Talk to Yourself

Update: 2025-01-24
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Description

Sane Enough 01-02 tackles a favorite topic: the voices in your head. We've all got them, do you listen to them? Do you argue with them? Does that make you nuts? Join Coach Eric as he discusses the different voices not only in general terms but in his own head. It's time to turn your voices into a tool to improve your mental performance.





*This show is for informational and entertainment purposes only. For medical advice or diagnosis, consult a professional.


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Talk to Yourself

Talk to Yourself

Coach Eric