Happy Satiated Saturday! 

I love astrology. When I was a kid, I was always drawn to reading my horoscope in the newspaper. I felt so seen every time I read anything about an Aries sun sign.

Then, in undergrad, I made new friends who were happy to chat about astrology over a cup of tea for hours. 

The year before I went to graduate school, I dabbled in reading charts for others and when I moved to Colorado, I found community in a weekly astrology class led by Debra Silverman.

I was thrilled Debra had time to come on and chat about the connection between different astrological signs and their relationship with food.

In this week's Satiated Podcast episode, I talk with Debra Silverman, astrologer, psychotherapist, and author of the book ​The Missing Element​, about what signs and chart placements can indicate struggles with food, the high road expression and the low road expression of any sign, the importance of self-compassion, the potential for healing and growth, and you're going to learn a lot more about me as Debra references my chart to explain some of what she's talking about.

You can also read the transcript to this week’s episode ​here​: https://www.stephaniemara.com/blog/astrology-and-discovering-star-solutions-to-your-food-struggles

If you love today's conversation, Debra has an Astrological Immersion coming up. Check that out ​the link below.

With Compassion and Empathy, 
Stephanie Mara Fox

Keep in touch with Debra here:

Website: https://debrasilvermanastrology.com/

Instagram: https://www.instagram.com/debrasilverman_astrology/

Astrological Immersion: https://debrasilverman.samcart.com/referral/B9uQmbIK/sYxC81wh2elSGqRK

Applied Astrology: https://debrasilverman.samcart.com/referral/appliedastrology/sYxC81wh2elSGqRK

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Keep in touch with Stephanie Mara:

Instagram: https://www.instagram.com/_stephaniemara/
Facebook: https://www.facebook.com/stephaniemarafox
Website: https://www.stephaniemara.com/
https://www.somaticeating.com/
Linkedin: https://www.linkedin.com/in/stephmara/
TikTok: https://www.tiktok.com/@stephaniemarafox
Contact: support@stephaniemara.com

Support the show:
Become a supporter: https://www.buzzsprout.com/809987/support
My favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeating
Receive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARA
Use my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl

Special thanks to Bendsound for the music in this episode. ...