At home day 5 - 3.21.20

Update: 2020-03-21

Description

Virtual picnic table recap, today's wod and post wod challenge, staying active and happy.

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In Channel

Nutrition Challenge Food List

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Shark Bite

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Practice vs training vs testing.

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Focus 21 Nutrition Intro

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Cheeto Fingers, Clown Shoes & CrossFit

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The Other 23: 🎙️ From Building Networks to Building Strength

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At home Day 48

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At home Day 24 - 4.9.20

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At home Day 14 - 3.30.20

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At home day 9 - 3.25.20

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At home Day 6 - 3.22.20

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At home day 5 - 3.21.20

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At Home Day 4 - 3.20.20

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My Journey to Warrior’s Path: From Pharmacy to CrossFit

2025-10-0821:00

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#box-pro-ellipsis-17642515722115{-webkit-line-clamp:2;}At home day 5 - 3.21.20

At home day 5 - 3.21.20

Coach Kris

At home day 5 - 3.21.20