🎙️ From Building Networks to Building Strength

The Other 23 Series | Warrior’s Path CrossFit Podcast

Ever wonder what happens when a decades-long career in technology, a global pandemic, and a desire for something more all collide?

Meet Andy — Air Force veteran, engineer, business leader, and now, 6AM CrossFitter. After years of building systems and solving problems for others, Andy found himself searching for a new kind of challenge — one that demanded less from his mind and more from his body.

In this episode, we talk about the shift from a high-pressure career to rediscovering strength, routine, and community through fitness. Andy shares how CrossFit filled a gap he didn’t know existed — structure, camaraderie, and the spark to keep evolving no matter your age or stage of life.

Because transformation doesn’t end when the workday does — it just looks different in The Other 23 hours. ⚔️

🎧 Listen on Spotify: https://open.spotify.com/show/6uH9F3GY49W5oTA2
▶️ Watch the full episode on YouTube: www.youtube.com/@warriorspathcrossfit
🔗 Link in bio to tune in!
🌐 All links: https://linktr.ee/WarriorsPathCrossFit

⚔️ Warrior’s Path CrossFit: warriorspathcrossfit.com
📝 WPCF Blog: warriorspathcrossfit.com/blog
🥦 Nutrition Coaching with Coach Kris: procoach.app/coachkris

💬 Tag someone balancing a busy career and fitness — Andy’s story proves you are never too busy to start a new chapter.

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