DiscoverThe Upper BenchAufguss, Rock Tower Heaters, and Sauna as a Survival Tool
Aufguss, Rock Tower Heaters, and Sauna as a Survival Tool

Aufguss, Rock Tower Heaters, and Sauna as a Survival Tool

Update: 2024-10-10
Share

Description

The Upper Bench 042


In this episode, Sam, Risto, and Eero chat about their recent sauna adventures, including Eero's return from Finland and meeting the a hilarious Finnish comedian. The conversation dives deep into the joys of wood-burning saunas, the art of making steam (and how it’s addictive), and even survival tips when your sauna doubles as a cooking stove during a power outage. We touch on some serious topics too, like the aftermath of Hurricane Helene and the importance of staying prepared in emergencies. Plus, get excited as we look ahead to our upcoming Toronto trip, where we'll meet listeners and sauna professionals alike! Join us as we geek out over sauna culture and share a few laughs along the way.






CONTENTS


00:00 Catching up & Eero's Finnish Gala


02:35 Sam's experience with the Hurricane and sauna as the ultimate survival tool


08:50 The glories of wood-burning saunas & our Toronto meet-up


13:49 Are we too negative???


15:30 Our thoughts on Aufguss & active vs passive sauna


20:40 Eric's sauna build progress


23:54 Wood-types for paneling & wood care


30:11 Ultra basic sauna benches


33:27 "Dry boxes" vs sauna


40:35 Making steam and rock tower heaters



Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Aufguss, Rock Tower Heaters, and Sauna as a Survival Tool

Aufguss, Rock Tower Heaters, and Sauna as a Survival Tool

The Upper Bench Sauna Podcast