Sauna in Duluth with Justin Juntunen
Description
The Upper Bench 028: Justin from Cedar and Stone joins us to share his experience of growing up with sauna, the history of sauna in Duluth, and starting a sauna company.
https://www.patreon.com/TheUpperBench
https://cedarandstonesauna.com
Hosts Eero Kilpi (Saunner), Sam Wacha (Saunner), Christopher (Risto) Rice (also a Saunner)
Theme Music: Conga Se Menne "Guess Who's Coming to Sauna"
TIMESTAMPS
(00:00:00 ) Intro
(00:05:29 ) Justin’s sauna company
(00:09:46 ) Justin’s background with sauna
(00:13:19 ) Sauna community and family
(00:15:41 ) “Story shock proteins”
(00:16:34 ) Sauna is more than a protocol
(00:19:39 ) Justin’s carpentry and work tasks
(00:22:51 ) Finns and the history of American sauna
(00:31:04 ) Americans appreciate quality sauna
(00:32:20 ) Duluth, Minnesota
(00:40:54 ) Other forms of thermal therapy
(00:47:35 ) Sauna as a place vs. practice
(00:52:19 ) Saunas and drains
(00:54:45 ) Floating saunas
(01:00:46 ) Wrap up
United States
