Random Show: Sauna bias, food, social connection
Update: 2023-12-19
Description
The Upper Bench 026: Random Show
Hosts Eero Kilpi (Saunner), Sam Wacha (Saunner), Christopher (Risto) Rice (The Sauna Trail)
Theme Music: Conga Se Menne "Guess Who's Coming to Sauna"
TIMESTAMPS
(00:00:00 ) Introductions, Risto’s sauna project, public saunas
(00:04:06 ) Sauna bathing time in a public sauna
(00:06:33 ) Sauna bias
(00:09:46 ) Robust sauna experience, time spent in a sauna in general
(00:13:06 ) Sauna and sleep
(00:15:35 ) Sauna is substance alternative
(00:16:15 ) Sauna and the social connection
(00:17:10 ) Sauna food
(00:20:21 ) Fulfilling sauna experience
(00:21:20 ) How to get involved with the Upper Bench
(00:25:10 ) Tell us about your own sauna clubs/ get togethers
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