BONUS: On Personal Dietary Choices: My Decision to Go Vegetarian
Update: 2023-12-15
Description
This episode was inspired by a listener asking about my personal decision to stop regularly eating meat as a part of my diet.
We go over how this decision was made, how to get protein in as a vegetarian bodybuilder, and how to start making decisions for yourself regarding your nutrition.
For coaching inquiries, reach out at alexaivy.athletics@gmail.com, and join the conversation on Instagram @alexarukstela.
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