DiscoverBOUNDLESS Fitness FrequencyOn What I am Taking With Me & Leaving Behind in 2024
On What I am Taking With Me & Leaving Behind in 2024

On What I am Taking With Me & Leaving Behind in 2024

Update: 2024-01-02
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We don't believe in "New Year New You" over here. We believe in keeping the foundation and updating from year to year.


This episode is a more personal reflection of what I have learned in 2023 where I share 4 things I am taking with me, and 4 things that I am leaving behind. Let me know if any of these pieces resonate with you as well!





For coaching inquiries, reach out at alexaivy.athletics@gmail.com, and join the conversation on Instagram @alexarukstela.

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On What I am Taking With Me & Leaving Behind in 2024

On What I am Taking With Me & Leaving Behind in 2024

Alexa Rukstela