Being Present Through Grief and Anxiety - With Dan Arhakos
Description
In this episode of Recovery Isn't Linear, host Kaitlyn DeMeyere welcomes Dan Arhakos a space holder and facilitator in the health and wellness realm. Together, they explore the intricacies of grief, mental health struggles, and the importance of community support. Dan shares her journey through loss, the significance of intentional living, and the healing power of voice and connection. Tune in for a heartfelt conversation filled with insights, grounding exercises, and affirmations that inspire resilience and hope.
Find Dan Arhakos on:
https://www.instagram.com/danarhakos/
https://danarhakos.com/
https://www.instagram.com/discovering.kaia/
https://linktr.ee/discoveringkaia
Check out the Wolf Mother Podcast on Spotify, Apple Podcasts and Youtube!
Music by Denis Pavlov from Pixabay