In this powerful episode of Recovery Isn't Linear, host Kaitlyn DeMeyere sits down with Katie Dilullo, who bravely shares her harrowing story of survival and resilience. Katie opens up about her experiences with childhood trauma, the struggles of living with the aftermath, and the importance of speaking out. Together, they explore grounding techniques, self-care, and the journey towards self-love and empowerment. This episode is a beacon of hope for anyone facing their own challenges, reminding us all that we are stronger than we think.

Music by Denis Pavlov from Pixabay