Benefits of Michigan Summer Fruit
Update: 2024-06-20
Description
On this episode, Chuck Gaidica is joined by Shanthi Appelö, registered dietitian for Blue Cross Blue Shield of Michigan. Together, they explore the benefits of summer fruits across the state of Michigan.
In this episode of A Healthier Michigan Podcast, we explore:
- Fruit that is in season and the benefits of them
- Tips for u-pick farms
- Strategic ways to get your daily serving of fruit
- Ways to make your fresh fruit last longer
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