How to Overcome Perfectionism
Update: 2024-08-29
Description
On this episode, Chuck Gaidica is joined by Sydney Lipsey, Manager of Behavioral Health Strategy and Planning for Blue Cross Blue Shield of Michigan. Together, they discuss ways to overcome perfectionism.
In this episode of A Healthier Michigan Podcast, we explore:
- Signs of perfectionism
- Effects of perfectionism on mental health and wellbeing
- Ways to overcome perfectionism
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