Let’s talk about the body—the vessel, the mirror, the home.

In this episode of Sh*t’s Getting Real, I’m opening up about my own journey with weight loss, emotional lows and all the messy thoughts in between as a body confidence mentor for others. This is about more than just how we look—it's about how we feel in our skin, and the way we speak to ourselves when no one else is listening.

Together, we’ll explore:
🌿 How emotional well-being and body image are deeply connected
💪 Why strength, peace, and self-worth have nothing to do with size
💗 The mindset shift from punishment to deep self-love
🧠 The power of creating a safe space within yourself
🗣️ How your self-talk can either build or break your confidence

🎧 If you've ever looked in the mirror and struggled to feel love for what you see—or if you're craving a more compassionate relationship with your body—this one’s for you.

💌 Loved this episode? Screenshot & tag me @saxonycawthrayy or slide into my DMs—let’s keep this convo real and loving.

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