You can’t live a full life doing things that drain the life out of you.

In this episode of Sh*t’s Getting Real, I talk about the power of awareness, intention, and a good list. This isn’t about productivity for the sake of doing more; it’s about consciously choosing what actually lights you up. When you start paying attention to where your energy goes, you realise how much of your life you’ve spent doing things that don’t align with who you truly are.

We explore:✦ Why living a mediocre life is often just a result of routine and disconnection✦ How to recognise when your daily tasks no longer serve your purpose✦ The link between stress and energetic misalignment✦ How to use a list as a tool for clarity, awareness, and expansion✦ Why pursuing what excites you always leads to deeper fulfilment

✧ This is for the person ready to stop living on autopilot and start creating a life that feels good from the inside out.

If you’ve been craving more vibrancy, meaning, and direction, this episode is your reminder that you’re capable of more than you realise. Your body already knows what’s right and it’s time to listen.

✦ Loved this ep? Tag me @saxonycawthrayy and share how you’re rewriting your daily list. ✦