Body image, relationship with food, and juggling multiple businesses as a female athlete with Coach Grace!
Description
I am joined on this podcast by the amazing Grace Webster, otherwise known as Coach Grace @trainwithcoachgrace, the owner of @elevated.trainingctr
Grace is such an inspiration, running a wonderful training facility where the focus is becoming strong, while also working full time as an accountant and being a competitive powerlifter at the same time!
We talk body image in sport, how being an athlete and training shapes our identities, how Grace has worked on her relationship with food and how we can all change the way we talk to ourselves about our bodies and how we pursue our sports.
This episode is not to be missed if you're looking for real talk around all of the above - let us know what you think!
For more information on the FPP, head over to:
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