From the CrossFit Games to Motherhood... with Marlene Andersson!
Description
I had a catch up with my friend and past training buddy the absolute TANK Marlene Andersson!
Marlene is a previous CrossFit Games athlete, the National Champion of Sweden, coach, and now a mighty mother!
We had an amazing conversation about the reality of managing training expectations as a high level athlete, the shift in identity from training full time to becoming a mother, and how Marlene feels that hormonally, she is healthier now in her 30s than she was in her 20s.
Marlene runs a platform online for new mums in navigating motherhood while feeling a need to 'get back' to where they were before they gave birth, and how they can reframe this mindset to be kinder to themselves!
Strap in for a really awesome episode!
You can find Marlene's instagram @mightymomscommunity
United States
