Bonus Episode
Update: 2024-08-13
Description
In this bonus episode I talk about a few of the topics that were suggested on my Instagram page - consistency, over eating in the evenings, self image after weight loss, dealing with other peoples perceptions of a smaller you, and establishing your 'why' in the first place.
As always I am grateful for your thoughts and feedback - Dm me on Instagram lisaanne_campbell and hope you enjoy!
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