Episode #7 Your Questions Answered
Update: 2024-09-21
Description
In this episode I handed the topics over to you the
listeners.
I discuss how to make the weekends work on a diet, what to do in a weight loss plateau, why and what a calorie defecit is, my 'why on my weight loss journey and what feeds my soul (that was my favourite!), my opinion on weight loss medications and more.
As always I welcome you feedback, you can DM me on Instagram at lisaanne_campbell.
Thank you for listening and I hope you enjoy!
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