Ep 25 How To Navigate Christmas and Update On My Journey

Update: 2025-12-17

Description

We are back 🙌🏻

In this episode I talk through my suggestions about the best way to navigate our fat loss and heath journey over the Christmas period as well as an update on what's been going on in my own journey.

Hope you enjoy ❤️

My DM's are always open for any comments or thoughts

Instagram lisaanne-campbell

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In Channel

Ep #9 Personal Update + The Most Important Thing To Include When Considering The Right Fat Loss Plan

2024-11-0340:53

Episode #8 - Special Richie Feeney

2024-10-0235:54

Bonus Episode - A Weekend Away While In A Calorie Defecit

2024-09-2922:14

Episode #7 Your Questions Answered

2024-09-2135:20

Episode # 1 - An Introduction

2024-07-2355:36

Ep 25 How To Navigate Christmas and Update On My Journey

2025-12-1750:19

Ep 24 YOUR QUESTIONS ANSWERED

2025-08-1736:21

Ep 23 - How To Approach Holidays While Dieting

2025-07-1937:25

Removing The Roadbocks That Stop Us Starting A Fat Loss Journey

2025-06-0254:22

Ep 21 The Reality of A Fat Loss Journey

2025-05-0542:32

Ep 20. Special Guest Saoirse Kelly

2025-04-0146:29

Ep 19 - Self Sabotage

2025-03-1743:00

Ep 18 Balance, Where We Need It and Why

2025-03-0956:58

Ep 17 - My Fat Loss Update / Maintenance Breaks / Q&A Answers

2025-02-2841:03

EP 16 - Special Guest Evan Daly

2025-01-2101:01:41

Ep 15 Fat Loss - How To Start

2025-01-1730:14

Ep #14. Special Guest Luke Murray

2024-12-2052:18

Ep #13 The Wisdom of Our Dreams with Kathleen Duffy

2024-12-1429:01

Episode 12 - How We Think About Progress

2024-12-0440:24

Episode #11 - Preparing Our Mindset for Christmas

2024-11-2025:25

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Ep 25 How To Navigate Christmas and Update On My Journey

#box-pro-ellipsis-176727584033484{-webkit-line-clamp:2;}Ep 25 How To Navigate Christmas and Update On My Journey

Ep 25 How To Navigate Christmas and Update On My Journey

lisaannecampbell

Ep 25 How To Navigate Christmas and Update On My Journey