Ep 18 Balance, Where We Need It and Why
Update: 2025-03-09
Description
In this episode I talk about balance, where we need it and why.
From finding the very important balance between compassion and challenge, to balance with our mindset, balance with food as well an in our overall approach to our fat loss and fitness goals.
Hope you enjoy, and you can Dm me on Instagram at lisaanne_campbell or leave a comment or rating here!
Thanks for listening. ❤️
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