What a pleasure and an honour it was to have Sean Casey on this episode and it was only fitting that he should be my first ever guest. And what an episode it is! 

Sean’s approach to weight loss and what I have learnt from him and as a member of GleanApp has changed my life and allowed me to finally crack fat loss after battling with it for decades. 

Sean shared his wisdom on not judging others, the importance of empathy and education in any weight loss journey, why he built Glean App and his hopes for every person who joins to achieve their goals while still enjoying life. We talked about his approach to handling criticism with confidence and openness, the satisfaction he gets from helping others, building businesses based on his passions and much more.  

Sean always brings incredible value and I think this episode will really help anyone struggling to begin or restart a weight loss journey - and his take on life and business is well worth a listen too.

GleanApp opens it’s doors again to new members at 10am on September 2nd.  Follow the GleanApp Instagram page linked below for all the info.  

GleanApp - IG https://www.instagram.com/gleanapp?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Sean - IG https://www.instagram.com/scaseyfitness?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

As always please feel free to DM me on Instagram: lisaanne_campbell with any feedback.

Hope you enjoy!