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Book Review: The Happiness Files: 10 Strategies for Finding Insights at Work and in Life

Book Review: The Happiness Files: 10 Strategies for Finding Insights at Work and in Life

Update: 2025-08-08
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Welcome to the Manager Lab, your destination for uncovering the secrets of talent management. In this episode, we explore practical strategies to enhance happiness and well-being, inspired by Arthur C. Brooks's book, 'The Happiness Files, Insights on Work and Life.' Discover how investing in relationships, engaging in physical activity, and fostering generosity can transform both personal and professional lives. Join us as we delve into ten effective techniques designed to unlock happiness for business professionals.

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Book Review: The Happiness Files: 10 Strategies for Finding Insights at Work and in Life

Book Review: The Happiness Files: 10 Strategies for Finding Insights at Work and in Life

Dr. J. Gregory Gillum, CPCC