DiscoverThe Manager LabManaging Yourself: The Secret to Life Satisfaction is Finding Joy (Part 1)
Managing Yourself: The Secret to Life Satisfaction is Finding Joy (Part 1)

Managing Yourself: The Secret to Life Satisfaction is Finding Joy (Part 1)

Update: 2025-07-23
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In this episode of the Manager Lab, we explore the elusive element of joy in life satisfaction and reveal five research-backed strategies to optimize your free time. Discover the importance of engaging with others, avoiding passive pursuits, and following your passion to boost your happiness and fulfillment. Join us as we delve into practical insights for finding joy beyond work achievements and meaningful commitments.

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Managing Yourself: The Secret to Life Satisfaction is Finding Joy (Part 1)

Managing Yourself: The Secret to Life Satisfaction is Finding Joy (Part 1)

Dr. J. Gregory Gillum, CPCC