Bouncing Back from Vacation

Update: 2024-07-10

Description

This week, Liz recaps her vacation to Bermuda and what best practices are to bounce back and get back into your routine after vacation. More importantly, she talks about common mindsets on vacations and hoow your mindset could be negatively affecting your mental health.

She also covers this weeks hot topics including Eras tour updates and Episodes 2 and 3 of House of Dragon

Follow the podcast on ig: @confessionsofagymrat

Follow Liz on all socialds: @liftswithliz

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Bouncing Back from Vacation

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Bouncing Back from Vacation

Bouncing Back from Vacation