Working Through Injuries and Falling In Love with Sarah Dorough Bond

Update: 2024-05-06

Description

This week, Liz is joined by influencer and ex-gymnast, Sarah Dorough Bond. Sarah shares her journey - everything from life as an athlete, dealing with long-term injuries, and life as a married woman. She shares her tips to stay active while staying healthy, and how to navigate workig out with your partner.

Follow the podcast on IG: @confessionsofagymrat

Follow Liz on IG, YT, and TikTok: @liftswithliz

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Working Through Injuries and Falling In Love with Sarah Dorough Bond

#box-pro-ellipsis-175899468112723{-webkit-line-clamp:2;}Working Through Injuries and Falling In Love with Sarah Dorough Bond

Working Through Injuries and Falling In Love with Sarah Dorough Bond

Working Through Injuries and Falling In Love with Sarah Dorough Bond