Coming Back From Your Lowest Point with Gianna DeJesus
Coming Back From Your Lowest Point with Gianna DeJesusUpdate: 2024-04-01
Description
This week, NPC Bikini athlete and aspiring nurse Gianna DeJesus joins the podcast to talk about her own experiences with mental health, fitness, and life's hardships. Listen to find out how fitness transformed Gianna's life both inside and out and saved her at her lowest points.
Liz also recaps the Bachelor finale and episodes 1-3 of Quiet on Set, as this week's hot topics.
Follow the podcast on IG: @confessionsofagymrat
Follow Liz on IG, Tiktok, and YT: @liftswithliz
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