DiscoverConfessions of a Gym RatWhy Is Sugar Associated with Fat Gain?
Why Is Sugar Associated with Fat Gain?

Why Is Sugar Associated with Fat Gain?

Update: 2024-07-30
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This week, Liz is breaking down how sugar breaks down...in our bodies. Why do people equate sugar to fat gain and is there a direct correlation?

She also covers hot topics like the Olympics. HOTD, and the love island finale.

Follow the podcast on IG: @confessionsofagymrat

Follow Liz on all socials: @liftswithliz

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Why Is Sugar Associated with Fat Gain?

Why Is Sugar Associated with Fat Gain?