Boundaries
Description
In this episode of the 'How to Lead' podcast, Kate shares her insights on setting and maintaining boundaries as a leader. Drawing from over 30 years of experience in business and leadership development, Kate discusses the importance of boundaries to protect time, energy, and well-being, with actionable steps for leaders to strengthen their boundaries and model healthy leadership for their teams.
Episode Highlights:
00:00 Introduction to Boundaries
00:40 Linda, the Bad Manager
02:11 Defining Boundaries
02:40 Challenges in Setting Boundaries
04:07 The Cost of Weak Boundaries
04:52 Benefits of Healthy Boundaries
05:32 How to Set Boundaries
06:49 Communicating Boundaries
08:08 Maintaining Boundaries
08:51 People Pleasing and Boundaries
10:46 Boundaries as a Leader
11:27 Practical Steps to Strengthen Boundaries
12:54 Conclusion and Final Thoughts
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