Boundaries

Boundaries

Update: 2025-09-04
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Description

In this episode of the 'How to Lead' podcast, Kate shares her insights on setting and maintaining boundaries as a leader. Drawing from over 30 years of experience in business and leadership development, Kate discusses the importance of boundaries to protect time, energy, and well-being, with actionable steps for leaders to strengthen their boundaries and model healthy leadership for their teams.

Episode Highlights:

00:00  Introduction to Boundaries

00:40  Linda, the Bad Manager

02:11  Defining Boundaries

02:40  Challenges in Setting Boundaries

04:07  The Cost of Weak Boundaries

04:52  Benefits of Healthy Boundaries

05:32  How to Set Boundaries

06:49  Communicating Boundaries

08:08  Maintaining Boundaries

08:51  People Pleasing and Boundaries

10:46  Boundaries as a Leader

11:27  Practical Steps to Strengthen Boundaries

12:54  Conclusion and Final Thoughts

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Boundaries

Boundaries